Jenama tidak penting untuk kita membeli apa2 alat senaman pun seperti treadmill, exercise bike, etc.. Tapi yang penting adalah :
MADE IN U.S.A..
Bukan design in U.S.A atau assemble in U.S.A.
mesti mau MADE IN U.S.A.
2nd best is from Germany..
kalau setakat nk pakai 2-3kali pastu jahanam, maka boleh la beli yg MADE IN TAIWAN punya.Bezanya made in U.S.A atau Germany atau Taiwan, adalah kualiti material dan ketahanan untuk penggunaan maksimum. Jadilah pengguna yang bijak.
salam bro, aku ada darah tinggi ni, sesuai x aku amalkan diet atkins ni?
ReplyDeletediet atkins mmg berkesan utk org2 yang darah tinggi sbb diet tanpa daging dan ala2 vegetarian.
ReplyDeletediet tanpa daging?? bukan ke atkins cara pemakanan dia mkn ayam atau daging atau ikan (goreng/panggang/masak kuah) kan? buah2 x mkn utk masa 2 weeks induction...
ReplyDeleteVegetarian Atkins Diet
ReplyDeleteThe basic premise, then, of adapting the Atkins Diet to a vegetarian lifestyle is variety. A large variety of seeds and nuts, along with ample quantities of eggs and cheese, is crucial. Judicious use of soy products, and adequate quantities of fresh vegetables and some fruits will add variety and interest to the diet. The success and safety of this eating plan is dependent on careful planning for a wide variety of protein sources in your menus.
bro, ada beberapa soalan...
ReplyDeletekalau nk kasi perut kempis mcmana senamannya?
dan kalau nk kasi dada mantap mcmana senamannya?
thanks
senaman perut kempis refer di sini : http://revoltdiet.blogspot.com/2010/10/crunch-exercise.html
ReplyDeleteutk dada nnt saya post di blog dalam masa terdekat..
bagaimana pulak tread mill made in Jepun? Baru booking treadmill Ogawa Eva Lutio harga RM2k.
ReplyDeleteUda, anda boleh refer pada link ini : http://www.treadmillreview.net/Treadmill-Buying-Guide.html
ReplyDelete